Steven's Blog

Getting in shape

So I really need to get into shape.  Each year I’ve told myself “ok, this is the year that you’re going to start working out,” and each year I never end up getting around to it because I like to say I get busy, but the truth is I am just lazy.

I need to make up for lost time, so not only am I going to go join a gym , but I’m also going to start dieting as well.  My friend was telling me about something called the HCG diet which promises incredible weight loss in a short amount, but I’m still trying to find out how safe it is and if there is any truth to the HCG diet dangers that I’ve heard about.

Actually, given the requirements of that diet, it’s probably best if I hold off on the working out until I finish the diet.  The extreme calorie restriction combined with exercising would probably be too much.